Top 5 exercises for runners

Exercises for runners Runners are much more likely than the general population to suffer short-term injuries, such as sprains, strains, and stress fractures. In the United States the annual injury rate of recreational runners is close to 50%. Also, nearly 70% of injured runners will be re-injured within 12 months. Although...

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Our Chiropractic Clinic is located just minutes from Offutt Air Force Base in Bellevue, NE at the northeast corner of 36th street and Hwy 370.

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