What Is Active Release Techniques (ART)?
According to Active Release Techniques (ART), Active Release Techniques is a state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with Active Release. These conditions all have one important thing in common: they are often a result of overused muscles.
If you have issues with your muscles, tendons, ligaments, fascia, or nerves, Active Release Technique might be the perfect chiropractic service for you. Active Release Technique helps patients who experience constant headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow. By carefully moving and manipulating the soft tissue in your muscles, patients will feel relief from their pain and stiffness. Feel free to learn more about Active Release Technique below or contact us today to schedule an appointment with our professional chiropractor in the Omaha, NE, area.
Active Release Techniques (ART) is the gold standard in soft tissue care.
Active Release Technique Prevents Further Injuries
Active Release Technique can help individuals to prevent further injuries to their muscles. If there continues to be a build-up of scar tissue, there is the potential of a serious injury. Overuse injuries could include acute conditions, accumulation of small tears, and not getting enough oxygen to the tissues.
Injuries Caused by Overuse
Acute conditions include injuries that consist of a pull, tear or collision.
Microtrauma is the accumulation of small tears that causes microtearing of muscle fibers.
Hypoxia means you are not getting enough oxygen to tissues, which can affect your whole body or a region of your body.
If you are proactive about utilizing our chiropractic service, Active Release Technique, you will significantly decrease the likelihood of experiencing an injury due to overuse. If you are interested in preventing future injuries and treating your soft tissue pain, please contact our professional chiropractor in Bellevue, NE, today.
What to Expect at an Active Release Technique (ART) Treatment
An Active Release Technique (ART) treatment is a combination of examination and soft tissue treatment. Our Active Release Technique Chiropractor will use his hands to evaluate the texture, tightness, and movement of muscles, fascia, tendons, ligaments, and nerves. After the initial evaluation, our Active Release Technique Chiropractor will manipulate and massage the specific area of pain or stiffness, which will help to breakdown the adhesions. After the adhesions are broke down, proper blood flow will help to restore and heal the specific area. If you are interested in learning more about what to expect at your personalized Active Release Technique treatment at Behm Muscle & Joint Clinic, please contact our professional chiropractor today.
Our Active Release Technique (ART) Chiropractor in Omaha, NE
Dr. Behm is the only full body Active Release Technique (ART) certified provider in the Bellevue, NE area and has successfully treated many conditions using this gold standard soft tissue technique. Please do not hesitate, call us at 402-292-1450 or schedule a consultation online to see how we can help treat your pain through the Active Release Technique.
Content written by Dr. Adam Behm, DC, CCSP® | ART, Active Release Techniques full body certified