Stop Stretching “Tight” Hamstrings

Hamstrings are not always “tight” due to short muscles A lot of people complain of that constant feeling of tightness in their hamstrings. Don’t get me wrong you can absolutely have short hamstrings and benefit from some form of myofascial release to lengthen those short hamstrings. However, if you are the...

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Our Chiropractic Clinic is located just minutes from Offutt Air Force Base in Bellevue, NE at the northeast corner of 36th street and Hwy 370.

Serving: Bellevue, Offutt, Papillion, and Omaha

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