Spine Sparing Exercises for Core Development

Core development is essential to any sport. It takes a strong core to provide a solid support system for explosive, powerful movements. When the deep core muscles that support the spine are weak, your nervous system puts the brakes on your explosive potential as a protective mechanism. Not only that, but...

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Our Chiropractic Clinic is located just minutes from Offutt Air Force Base in Bellevue, NE at the northeast corner of 36th street and Hwy 370.

Serving: Bellevue, Offutt, Papillion, and Omaha

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