Foam Rolling the Hips

What is foam rolling? Foam rolling is a type of self-myofascial release which is a safe and very effective technique that involves applying pressure into the connective tissue restrictions to eliminate pain and restore motion. Myofascial release can be performed with a foam roller, lacrosse ball, theracane etc, with the goal...

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Service Area

Our Chiropractic Clinic is located just minutes from Offutt Air Force Base in Bellevue, NE at the northeast corner of 36th street and Hwy 370.

Serving: Bellevue, Offutt, Papillion, and Omaha

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